Tuesday, December 21, 2010

Beet Salad with Peppers and Lettuce

Eating a lot of beetroot turns your pee pink/red, eating more makes your poo pink as well. That's right. And on that rather appetizing thought, here's the recipe - Its really quick and simple to make, and is wholesome and filling.
Beetroot Salad with Peppers and Lettuce

Ingredients:
  • 1 beet
  • 1 green pepper
  • 1 red pepper
  • 2 cups of iceberg lettuce
  • Handful of sunflower seeds
Dressing:

  • 1 teaspoon of olive oil
  • 1 tablespoon of maple syrup
  • 1 teaspoon of dry basil
To make:
Chop the peppers and lettuce into thin slivers.
Chop the beets into circular discs, so that they remain the star of the salad and get their moment in the sun.
Mix all the salad ingredients.
Add the salad dressing when you want to eat the salad. Garnish with sunflower seeds.

3 comments:

Di said...

Looks great, must try!

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