Showing posts with label walnuts. Show all posts
Showing posts with label walnuts. Show all posts

Thursday, December 30, 2010

Peas, Lettuce, and Fennel Salad

If you have been on my blog long enough, you’ll notice I rarely make a green salad – by habit, I must add some color by way of fruits or red peppers at the very least. Today, I decided to give my daily dose of peppers a rest. And used green peas, instead!

Ingredients:
  • 1 cup green peas (frozen is fine)
  • 2-3 cups of chopped iceberg lettuce
  • 1 cup chopped pak choi leaves
  • ½ cup of shaven fennel bulb (with leaves)
  • 10 green olives
  • 5-10 walnuts
  • Dash of olive oil
  • Juice of one lime

To make: 
  • Combine the peas, lettuce, pak choi, and fennel.
  • Make a dressing of olive oil and the lime juice.
  • Pour over the salad. Let it rest for 2-4 hours.
  • Add the walnuts on top for crunch.

Peas, Lettuce, and Fennel Salad on Foodista

Saturday, November 20, 2010

My Very Own Walnut, Date, and Orange Zest Balls

Raw and vegan power balls - a tasty and healthy treat.


Ingredients:
  • About 200 grams of unsalted walnuts
  • About 200 grams of dates (deseeded)
  • Zest of an orange -- about a fist full - The imported big oranges work better than the local ones.

To make:
  • Grind the walnuts to a granular powder in a blender - I prefer a bit of uneven chunkiness. Set aside.
  • Grind the dates or finely chop them up.
  • Grate the zest of an orange.
  • Using these three ingredients, form a dough, mixing all three well together.
  • Form bars or balls in the size you desire.
  • Refrigerate for some time

Serving: Will make about 25 laddoos.

PS: Unlike the last time I made these kinds of balls, I left out honey or water - so that this time the "dough" was really dry. That way I dont have to leave the balls out in the sun to dry out the excess moistness.

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