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Tuesday, January 4, 2011

Fig, Apple, and Roquette Salad

I had this for lunch yesterday. One tip though - any dressing with maple syrup should be added right before you are about to eat your salad or your salad leaves start to wilt. My salad was fine for about 4 hours, but by 7 hours, it was begging for mercy.
Ingredients:
  • 2-3 cups of roquette lettuce/arugula
  • 2-3 figs
  • 1/2 an apple
  • 1 cup of red and green peppers
Dressing
  • 1 tablespoon olive oil
  • 2 tablespoons of maple syrup
  • Teaspoon of fresh rosemary, finely chopped
  • Half a teaspoon of sumac powder
To make:
Chop the veggies and fruits into bite sized morsels.
Combine in a bowl.
Make a salad dressing with the dressing ingredients.
Pour over the salad when you want to eat the salad.
Fig, Apple, and Roquette Salad on Foodista
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38 comments:

  1. katie carlinJanuary 4, 2011 at 8:12 AM

    This looks delicious and healthy too!

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  2. SydneyJanuary 11, 2011 at 1:50 AM

    That's a great combination I've never thought of before, thank you!

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  3. Liz That Skinny Chick Can BakeJanuary 11, 2011 at 4:02 AM

    What a gorgeous salad! Love the combination of flavors~

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  4. Kate @ Diethood.comJanuary 11, 2011 at 9:51 AM

    Figs and apples! YUM!

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