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Wednesday, December 29, 2010

Pak Choi and Bean Sprouts Salad

Nature’s Basket this week had Pak choi (or Bok Choy), which is Chinese cabbage, as well as the Korean Kimchi-making cabbage. Since the latter was twice the size of my head (and refrigeration is a problem for me), I decided to lose my virginity with Pak choi.

Pak Choi and Bean Sprouts Salad

Ingredients:
  • 5 big leaves of pak choi
  • 1 1/2 cup bean sprouts
  • 1 cup red and green peppers
  • Handful of spring onions
Dressing:
  • Juice of one lime
  • ½ teaspoon of black pepper powder
  • Dash of olive oil
To make:

  • Tear up the pak choi leaves and chop up the peppers into slivers.
  • Rinse the bean sprouts under running water to get out any muddy remnants.
  • Mix all the salad ingredients.
  • Make a dressing using the lime juice and the pepper powder (the pre-ground powders – not the freshly ground up pepper, which gives a different flavor).
  • Pour over the salad.
  • Pak Choi and Bean Sprouts Salad on Foodista

3 comments:

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